top of page

This series is jam-packed with fundamental concepts you need to understand and do in order to develop uchikomi that is effective for your technical development and overall randori.

Discover what to look out for when doing uchikomi

 

I’ll teach you what ‘cues‘ you need to look out for when doing uchikomi at home and at the club. This will ensure you are doing it correctly and not developing bad habits

Learn uchikomi drills and skills to enhance randori

You are going to hear this a lot in this video. You are going to hear about HOW each and every uchikomi drill relates to randori, and this is the key to developing more throws in randori.

In this package you will learn:

·       Discover when and where static uchikomi is used in randori

·       Learn where you head placement needs to be in various throws in order to maintain balance

·       Find out what you are looking for to ensure your uchikomi is effective and correct

·       Discover the main errors people do with static, moving and multi-directional uchikomi and how you can avoid them

·       Learn how a simple grip change can give you dramatic effects in randori and your throwing success rate

·       Learn how to implement your uchikomi mindset into randori and shiai

·       Find out how static uchikomi can dramatically help your tactical decision making in randori

·       Discover how to develop competition game planning and strategy THROUGH uchikiomi

·       Uncover how to develop a solid counter attacking game with uchikomi

Timestamps below

1:11 what is static good for

6:10What is uchikomi and how to make the head move

12:12 Static uchikomi bands

18:37 Stable base

18:37 From a realistic grip

21:20 More common problems

24:08 Changing grips

26:36 Changing grips part 2

29:26 Chasing feet drill

33:15 Attacks from different grips

35:22Changing directions

38:40 Stability movement drill

42:40 Counter drill

 

Part 2

How to do moving uchikomi

8:19 Moving off the grip

9:02 Off the grip part 2

11:01 Off the grip part 3

12:00 Forwards and backwards

 

Part 3

The cross drill

4:07 Sets of 5

7:50 Set of 5 part 2

11:51 Sideways and diagonal

Uchikomi Supercharged

$49.00Price

    Beyond Grappling Club

    • Facebook
    • Instagram
    • YouTube

    contact us

    Email: info@beyondgrapplingclub.com

    Ph: 0422793609

    Inside C3 Church Monash 184 Clive steel avenue Monash ACT 

    bottom of page