In this DVD 2nd degree bjj black belt Matt shows you the ins and outs of all things BJJ. He covers the main 3--4 things you need to know from each common position including:
How to approach your entire bjj learning
How to tie your gi pants and belt
Basic breakfalls and takedowns
How to sit in the closed guard and options
3 concepts to guard passing
side control positioning tips and 3 easy to hit submissions
how to maintain the mount position and how to escape mount
how to maintain back control and how to hit subs
closed guard concepts and attack chains
and more
This DVD is 90 minutes long