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In this DVD Matt shows you how to escape every single hold down in Judo. But he not only teaches you how to escape holds, but how to COMBINE escapes in a way that makes your escape more effective. 

 

This DVD is great for anyone who competes in Judo or BJJ.

 

Timestamps

Kesa Gatame bridge and roll escape 1:00

Kesa Gatame leg trap escape 4 48

Kesa Gatame cauliflower ear escape 5:46

Kuzure kesa Gatame push escape 7:53

Kuzure kesa Gatame leg assist escape 10:46

Kuzure kesa Gatame hug and roll escape

 12:07

Kuzure kesa Gatame  guard pull 13:25

Kata Gatame escape 15:16

Kata Gatame escape 2 17:26

Kata Gatame escape 3 19:04

Ushiro kesa Gatame escape 21:16

Mune  Gatame bridge and roll 23:08

Mune  Gatame half guard pull 24:29

Mune Gatame full guard pull 25:38

Mune Gatame leg assist 27:27

Mune Gatame undertook belly out 31:42

Mune Gatame with arm trap escape 34:37

Mune Gatame roll out escape 36:10

Mune Gatame duck under escape 39:30

Yoko shiho  Gatame escape 42:13

Yoko shiho Gatame bridge and roll escape 44:40

Tate shiho Gatame escape 45:55

Tate shiho Gatame escape 47:39

More Tate shiho Gatame escapes 51:47

Kami shiho Gatame double overbook escape 55:15

Kano shiho Gatame over under and double under hook escapes 57:53 

 

Part b Drills

1 - Throw and go 61:03

2- turn and go 64:00

3- tabata escape 64:30

4- 3/4 hold 65:30 

5- 1/2 hold 66:40

6- tennis balls 67:10

7- no grips 67:40

8- osaekomi circuit  68:30

Hold down escapes for Judo & BJJ

$59.00Price

    Beyond Grappling Club

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